The Cosmic Blues
If you’ve gotten this far, that means you have read up on what you need to do to build better habits, practice self-love, declutter and organize your home, reduce your environmental impact, stay in touch offline, advocate for human rights, rest and recharge, eat AND sleep better! You have been doing the pushups and getting ready for feeling Seasonal Affective Disorder!
Resting Eight Days a Week
My natural pace is a New York minute but my body cannot keep up anymore. Fibromyalgia has totally changed the way I live and how I handle my energy. For folx dealing with chronic illnesses, stress, neurodivergence, or trauma, it’s much easier to get overstimulated and overheated. Here are some common triggers and how to cope.